‘ B2 - The Terrace Standard, Wednesday, July 5, 2000

TERRACE STANDARD

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Beasley's Mix:
Halfyard and Guests, resumes July 21, Still

‘Blues to Classic rock. Tuesday, July 4 to
_ Saturday, July 8. Northern Motor Inn.

Web concert

— Crry ScENngE_

Bar Scene

Gators Pub: [f you love the blues, don't miss
this June award-winning Toranto-based quintet,
Fathead. For one night only! Thursday, July
G. Tickets are $10 advance, and $12 at the
door — the Best Western Terrace Inn. ,
Live bands, six nights a week. Appearing July
3 to 15, Sonic Blonde, from Vancouver. ©

Live entertainment with

Terrace’s coolest lounge. Open Monday to
Saturday.

George's Pub: Liquid Blue Band, Listen to
a great selection of music, from Rhythm and

The Northwest Singers join 40 other choirs at
the Kathaumixw International Choral Festival
in Powell River July 4-9. Follow the festival
live on the Internet in video and high-fidelity
sound: www.kathaumixw.org

Music Jamboree

The Rosswood Community invites everyone to
attend this year's annual Music Jamboree
Friday, August 18 (evening of music) and

, CANADIAN TIRE.

Or Email us at
www.cantire.terrace@osq.net

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www.safeway.com
TERRACE “TERRACE
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www.terraceautomall.com

TERRACE
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terrace.automall @telus.net

STANDARD

Your website/email address
could be here!
Contact us at 638-7283

The Terrace Standard
standard@ kermode.net

. iudia Perry
Thyroid nurture

Do you sulfer from a‘combination of the fallowing: fatigue, poor appe- ff:
tila, slow heart rate, weight gain, palnful menstrual periods, fertility prob- 9°
lems, muscle weakness or cramps, unheakhy alls, dry scaly skin, brittla I:
hair, loss of hair rom the head and outer eyebrows, yellow-orange colour 4.
of the palms, constipation or Irritable bowel, slow speech, depression, §*
decreased mamory or concentration, goiter, drooping swatlen ayes, a ten-
dency to Infectlan and feeling chilly?
hypothyroidism,

The common cause of hypothyroidism is icdina daficlency. it can }*
also ba caused by an underpraduction of thyroid hormane, which may be —:
alfected by raclation, pollutants, pasticides, poor diet, Inactivity or too
much stress, Women are at greater risk for this.

Il you suspect a thyrold condition aven though blood tests Indicate §:
normal levels of hormones, try this slmpta test: Each morning check your |:
armpil temperature before getting out of bed. {Fertiia women should start 9:
on the second day al thelr menstrual period.) If the five day average read-
Ing Is below 97.6°F or 36.6°C It's possible for soma reason the receptors ff:
| for this hormone aren't working. i

Avold chlorinated and fluorinated water, as these chemicais block
lodine receptora [n tha thyroid gland. Restrict black tea which also con-
tains fluorine, Common foods thal Inhibit iodine use ara cabbage, mus- f
tard, millet, peanuts, pine nuts, and soy beans. ; :

People with this condition cannot convert beta carotene to vitamin A, f°
80 choose foods such as eggs and natural yogurt. :

THE SOLUTION: | had this condition, I'd try to avold drugs in favour §
of dietary and ilfastyle Improvements. Along with cleansing the bowel I'd ¥
supplement with Norwaglan kelp or black walnut hulls for natural lodine, §:
amino acids, cora vitamins and minerals, assentlai fatty acids, and coen- #
zyme Qi0, As depression is common with this diseasa, I'd consider pas- J.
slontlawer which naturally contains low lavals of serotonin and concur. 9°:
tently promotes sound slsep. Regular exercise both stimulates thyroid p-
sacrotions and sensttizes tissue to the hormone.

I'd axpacl to feet an improvement within a week, increasing overa —-
“| period of three months. :

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If 0, you may have

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: (For information, a consultation or to[:
purchase herkal nutrition products |.
at wholesale prices contact:
Claudia Perry, Barbara Emery, Darcie Annesley,
Shelly Coxen, Maureen Gent, Wayne Gray,

__ Joan Hough (Kitimat)
Bruno Belanger & Krista Bottyan (Terrace).

ENRICH INDEPENDENT DISTRIBUTORS | -
Phone: (250} 638-1541 - Terrace

A , (250) 632-2740 - Kitimat [-:
Fax: (250) 635-1565 fF

E N R I C H EMAIL: bruno@kermode.net :

INTERNATIONAL Changing Canadians Health |:

q INDEPENDENT DISTRISUTOA

One Person ata Time. |

Saturday, August 19, 2000 (music all day.)
Rosswood is located 42 km north ef Terrace on
Kalum Lake Drive, Gates open Saturday at 10

a.m. and closed at 10) p.m. No exceptions.

firt Gallery

The Terrace Art Gallery presents The
Mountain's Cold Peak (visits to unexpected
worlds) until July 2. The exhibit is not
necessarily about landscape but about the
unexpected places we visit on the journey of
artistic discovery The gallery is located at the
lower level of the library and the hours are
Wednesday 12-3 p.m., Thursday to Saturday
from 12-4 p.m. and Sunday from 1-4 p.m.

Nights alive

Teens aged 13-18 drop in! Come to the
Carpenter's Hall Fridays from 8 p.m. to 12
a.m. and Saturdays at the Teen Learning
Centre from 8 p.m. to 12 a.m. There will be
workshops, music, videos, dances, crafts and
much more. It's free! Pre-teen program for
children 8-12 are invited to the ET Kenney
Gym Fridays from 6 p.m. to 8 p.m. for
crafts, videos and games. Parents must

accompany youth to register. Volunteers and
any donations are appreciated. For more
information call Marj at 635-0174,

Saturday, July 1
Praise and Worship in the Park, You
are invited to an all-day, outdoor worship
event at George Liltle Park from 11 a.m.
to 7 p.m. Musicians and worship teams
from Terrace and Kitimat will be on hand
for this family event. Info: 635-1120.

Dominion Day Celebration at Heritage
Park Museum from noon to 1 p.m. Ice
cream making, sack races, games, Laurel

and Hardy films, buskers, a trapper, and a

barbecue. Admission by donation.

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Terrce Homebased Business Associa-
tion mééS at 7 p.m. at the library meet>~
ing room. The Terrace Tourism Council
will be working wilh the Association to
help coordinate and pramote many plan-
ned activities. Confirm by calling Lor-
raine at 635-9587 or Mary Anne at 635-
1471,

]
Fisheries and Oceans Canada is hold-
ing a community forum/open house on
the Wild Salmon Policy discussion paper
and Salmonid Enhancement Program.
From 12 p.m. to 9 p.m. at the Best West-
erm Terrace Inn.

ly 9

Third Annual Perennial Garden Tour
and Tea from 1-4 p.m. at Knox United
Church. Eight of the most beautiful gar-
dens in Terrace will be featured. Hosted
by the Terrace Women and Development
Group to help raise money for projects in
the developing world. Tea served from 2
to 5 p.m. Tickets at Cedar River Physio-
therapy, Misty River Books and Side-
walkers. Call Ester for info: 628-0488,

T
The Sierra Ciub Rainforest Bus will be
in Terrace. It will be parked in front of the
Terrace Public Library from 3 to 6 p.m.
Call Alisa for more info: 635-0935.

Regular meeting of the Terrace and
Area Health Council, 7:15 p.m., educa-
tion room at Mills Memorial Hospital.

The Cancer Support Goup for family
and friends meets July 13 at the Stepping
Stones Clubhouse, 3302 Sparks St., at 7
p.m. Call Craig at 635-0049 for more info.

Friday, July 14

The Aboriginal Child and Family Sup-
port Group meets at the Family Place,
4553 Park Ave., at 9 a.m. This is a sup-
port group for aboriginal youth, children,
and families. Focus groups, guest spea-
kers, parenting issues and child wellness,
and community awareness and child pro-
tection concerns, First Nations healing
circle, cultural activities. Meetings held
monthly. For info call Brian at 638-8558,

Deadiine for entries in the Greater Ter-
race Beautification Society’s 2000 Best
Garden Conlest. Categories: commercial,
industrial, apartment or multiple
dwelling, mobile home and residential,
Judging July 17 to 22. For info: 635-4479,

Saturday, July 15
Celebrate Parks Day with BC Parks at
Furlong Bay in Lakelse Lake Provincial
Park. Food, games, prizes, crafis, and a
whole lot of fun, Events kick off with
“Take a-Hike” at'11 a.m, followed by a

noon barbecue at the picnic shelter. The
afternoon features a host of childrens’ ac-
tivities. At 8 p.m. the evening program
explores parks in our region.

PUBLIC SERVICE
ANNOUNCEMENTS

Katimavik is looking for host families:
Canada’s national youth corp is looking
for friendly local families to host our
young and dynamic community volun-
teers for two weeks, July 9-21. Billeting is

‘a/vilal Component. of the Katimavik ex-
‘perience, with families: providing’ room ~
“ahd board, and and insight on life-in Ter-

race. For info call Justine: 635-3594. ~~

Kids computer camp at the Terrace
Public Library for children aged 6-10. The
program is free, but please register by
phoning 638-8177.

Skeena Family Resources will offer the
Adolescent Health Program throughout
the summer for youth between the ages of
10 and 18. Free and confidential one-on-
one and group teaching by a Registered
Nurse on issues of pregnancy, birth con-
trol; sexually transmitted diseases, alco-

hol and drugs, hygiene, puberty, etc. Par- -
ents welcome to attend with client con- |

sent. Your child’s education shouldn’t end
when school does, To book sessions ar for
info, call Cathy at 635-8370 (pager).

WEEKLY MEETINGS
TUESDAYS

BREASTFEEDING SUPPORT
GROUP for moms and moms-to-be Infor-
mation and Sharing Snack and Juice.
First Tuesday of each month in the Mills
Memorial Hospital Education room 7:30
p.m. Babies/Children welcome. For mare
info call Cathy 635-7397 or Nancy 635-
5607,

PLANNED PARENTHOOD Clinic is
open every Tuesday night from 7-9 p.m.
Infarmation and counselling on birth con-
trol and birth control supplies at reason-
able cost. Drop in. They're at the rear of
the health unit on Kalum, so go to the
back door. For more info or to volunteer
call 638-2027.

REIKE EXCHANGE for all Reiki
ptactitioners to be held the third Tuesday
of each month from 7-9 p.m. at the Skee-
na Health Unit auditorium (Sept 21, Oct.
19, Nov 16. For more info call Marylin at
635-6468.

TWIN'S CLUB PLAYTIME is the
first Tuesday of every month from 10:30-
noon al the Family Place. Call 635-9669.

FAMILY PLACE hasts a parent and
child drop-in from 10:30-noon at the ac-
tivity room. For more info call 8-1863,

TERRACE COMMUNITY BAND
meets every Tuesday from 7-9 p.m. at the
Caledonia high school band room, The
Community Band and the Terrace Big
Band are actively seeking adult musi-
cians in percussion and all other sections.
For more info call Carol at 635-4729,

T'AL CHI FOR SENIORS is held
Tuesdays and Thursdays at 8:45 am. at
the Happy Gang Centre; For more info
call Jean al 635-3159,

Georges Pub. |
“Licensed For Good Times”

LLQUID

Playing Tuesday to Saturday
July 4" -July 6"

A great selection of music from
L Rythm & Blues to Classic Rock,

/

f Come in &
find out how to

WIN a
cowanee || 1s PATIO
| mountain bike oFull Service Licensed Haaled
i STOP IN AT THE

THORNHILL PUB

Sit back and relax on our Patio.
| The only LOG CABIN PUB IN THE NORTHWEST. )

™,

& Drive

Our FREE
Courtesy Van will

{ Don’t Drink COLD BEER

& WINE
STORE HOURS:
Monday « Friday] 1 o.m. + 11 p.m.

‘

= Relax on our)

take you home. —_ | Saturdoy & Sunday Pam.- 11 pa

rl Mere,

Marvels &

Road-trip Survival Kits:
Travel Games & Puzzles

Mysteries

Skeena Mali
635-1887

4, 3086 Highway 16.
- Terrace; B.C. ff
Ph: 635-6375 .

Riley Jacob Fell
Date & Time of Birth:
June 22, 2000 at 6:39 a.m.
Weight: 8 1bs.13 oz. Sex: Male Weight: 8 ibs,10': oz. Sex: Female

Parents: Gerald & Carole Fell
¢

Baby's Name:
Cameron Mark Doucette
Date & Time of Birth:

June 22, 2000 at 7:47 a.m.
Weight: 6 Ibs, Loz, Sex: Male

Jacey Anne.
Date & Time of Birth!
June 27, 2000 at 9:50 a.m.

Parents: Mark & Jennifer Neid
’

Baby's Name:

Tristan Micheal Kushnerek - ,

Date & Time of Birth;
June 27, 2000 at 10:06 p.m.
Weight: 7 bs. 9oz, Sex: Male

Parents: Kenni & Eron Doucette Parents: Dean & Sonya Kustinerek

+

Baby's Name;
Shayla Creyke
Date & Time of irth:
June 23, 2000 at 7:15 pm.
Weight: 7 lbs. Lloz, Sex: Female
Parents: Roxanne Ball & Brad
Creyke

+

Baby's Name:
Zachary Kenneth -
Date & ‘Time of Hirth:
June 28, 2000 at 6:42 p.m.

Weight: 8 lis, 802. Sex: Male -

Parents; Carmella Woods

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