Lt ry but healthy a Cayenne pepper. (capsicum .annuumy is. the most tasty, eel ‘ ‘pungent and wholesome of all the herbs: _' It assumed cayenne was cultivated for thousands of years in : ‘T° the: ‘Americas, Africa, India and other: tropical countries of ae the: world, Unfortunately, though it was grown in many coun- tries in ancient times; there is no known name for it from that | period. ¥ “Historians also assume Columbus was the first Huropean to. [> taste cayenne in his food and was responsible for. introducing . the'slender, red and hot-herb to Europe. | [The name-cayenne is derived from the Greek word meaning = A) bite’. It’s appropriate ‘because if you have ever carelessly : “|. or-unknowingly bitten into one of these peppers, you pro- ~-bably remember the consequences — flushing of the face, | watering eyes and a biting sensation on your tongue. . "|< The: great London herbalist John Gerard reported the |. cultivation of cayenne in Great Britain in the sixteenth cen- : tury, a time of growing interest in Europe in this amazing : “herb, Many names were adopted for cayenne, including frican pepper, goat's pepper and cockspur pepper, and it became very important to herbalists the world over. ° a “Even though cayetine and other peppers such as bell Pep: : “pers and capsicum frutesens (from which tabasco sauce is Made) ‘share the same genus, capsicurt, they are not related. ; However,- all can make-you sneeze and, as condiments in your i kitchen,. will enhance the flavour of your food. All these pep- . “ypérs are.also cultivated in the Americas and there are many "variations — hot, mild, red, green and brown. ~- Hot peppers are not only busting with heat, but also nutri- * tion. They contain more vitamin C than any other plant you may be growing. : Medicinal uses: .” a “Would you expect that a spice so hot on your tongue could “be ‘good, for you? Herbalists have used hot peppers to treat a variety of. ailments from gas and diarrhea to asthma and toothache. - | “According to researchers, consumption. of peppers can also help your. digestive system because-of thelr soothing and “Yestorative effect. Other authorities ‘suggest the use of hot “peppers as a gargle for sore throats and, believe i it or not, as a a remedy for hangovers. ’.. However, a word of caution. Hot peppers can. be dangerous for people with intestinal ailments such-as ulcers or “| chronic bowel disorders. Even a healthy person can, by using excessive amounts, get into trouble by inviting severe stomach oa upsets. So use them in moderation! Personally, [ can only confirm the positive results of : research by herbalists and other authorities. For the past four ‘| years I have consumed daily a mixture of garlic, onions and ‘peppers. _ |... The results? No colds, no bouts of ’flu and no digective _|--problems. Of course, we all have different metabolisms so . | please consult your physician before undertaking a a crash diet an i of PEPPETS. , tei SB a Culinary uses ices = ennui bet vy a ~ Cayenne lids many culinary properties but it is mixed with s - various herbs and spices so do not confuse it with chili - . powder. ~Try a pinch of cayenne in your soups, stews, vegetables and ey pasta sauces to enhance the flavour, Especially recommended |< is:regular — but moderate — use in Creole, Cajun, Spanish, Mexican and Asian recipes. 4 Good appetite and good sneezing! And remember, learn to af. say. kind things. Nobody resents them, - ta VARETY CLUB BRITISH COLUMBIA TENT 47H .S SPECIAL CHILDREN A CP-202 Ywo-Band 220 : Stereo Radio Cassette Player Reg. $49.99 Bring in this coupon and PAY ONLY 5 BE Quantities last fl @rimacut By ae —_ a Ge LUES HITS TOWN cT-2043 21" COLOUR TELEVISION * 26 Function Random Access Remote © MTS Stereo and Surround Sound © A-V in plus variable audio out F ‘TLT gets” ~ boost TERRACE ~~ Efforts by Ter- Tace Little Theatre to buy a piece of property and then con- struct a building received a . : The-CRTC has also approved an increa “party, four-party and multi-party line se _ Feflected in the monthly access line charge, has | increa : These new rates are effective Januar to January 10 will appear on your bill For further information on these charges, Office, at the number shown on your bill. boost recently with: a $1,000 . donation by the Terrace Musi-. cians Association. _ The money, says musicians: association spokesman Gord . Shaben,' represents payment for services done by the. theatre group in staging a music event to raise money for the northern -. winter games. “We were going to donate some money anyway and this seemed to be a good way of do- ing it,” said Shaben, =. “It's good to. have two com- munity interests interacting like’ this,’” he said. The musicians ‘f also donated $1,000 to the nor- thern winter games. Theairé group treasurer Gor- -don Oates said the money will go toward the $26,000 purchase of a lot beside the current - theatre building on Katum, With that. purchase, ‘the _ theatre group will have three ci- ty lots on which to construct a new building. ‘'We expect to have the lot paid for by next summer. Then: we can concentrate on the building,” said Oates in estimating a $500,000 cost for the latter. The group also recsives money from a regular bingo and expects to raise $9,000 from three projects it’s staging this year, Progra ms offered ‘TERRACE — The Kermode Friendship Centre has two new programs for young people, says director Francis Smith. The first is a tutoring class from 4-6pm- Mondays. to Fridays at which secondary school students can come for help or to have a place in which - they can work on school pro- jects. “It's open to anybody in Secondary school;. If . other. - approved a $0,35 Incre. “Im S BC Tel Terace Standard, ‘Wotnestay; February 13, 1 991 rvice customers. portant Notice to BC. Tel Customers _With Rotary Dial Telephones. . The Canadian Radio-television and Telecommuncations Commlesio (CRTC). as ease to the monthly rate for Basic Single Line Rotary Dial tole: an phones, Therefore, the residential monthly rate has increased from $2.30 to $2.65. . se to the party-tine credit to residential two: ue | The party-line credit, whichis . sed from $0.50 to $0. 85. ¥10, 1991, Adjustments, fapnlicable, retroactive a ing statement. : please contact your 2 C.Tel Customer Service "FEBRUARY, 1991 PALACE ~ LUCKY DOLLAR BINGO FEBRUARY, 1994 ~ Page ea students want;help, they.dan Callie ae me and I'll see what I can ar- range,”” said Smith. The school district pays for the program while the friend- ship centre provides the space, Secondly, there’s a youth - drop-in centre on Tuesday and ’ Wednesday nights from’6-9pm. “We have a. pool table, foosball and a‘shuffleboard,’”’ said Smith. | VARIETY CLUB OFB.C. 1134 HOMER STREET VANCOUVER, B.C. - CANADA V6B 2X6 PHONE (604) 668-7770 FAX (604) 689-1025 ~ *945" TE-67332 a8" CONTEMPORARY STYLE COLOUR TELEVISION * 500 Line Horizontal Resolution © MTS Stereo and Surround Sound * Video Brain | (Precoded Remate} * FullMeny OSD = Message Minder and Child Lack 1099" @ HITACHI ere fone ‘Terrace - 638-0855 Quantities “Two Locations To Serve You 4434 Lakelae: ‘Ave - Motion SUNDAY ne MONDAY: . + JUESDAY WEONESDAY - . .- THURSDAY . CATURL AT 5 : — Canadian” Paraplegic . . ae Association _“Kirmita Chub of ; oe ‘ ; : a Brothers & | | me | Terrace Local Sisters 3. 4 5 r3 | eaaaan 19 Fee eal |. Terrace: Terrace - | Kermode. Terrace - Order of =| . _‘Assuctation | Kinsmen Club of |. __ Athletic” Minar Friendship | Stue Back Royal Megas Tribal | Terrace “Association | Hockey. | — Society Swim Club | Purple Teeny | Bhan 10°. 191 {12 13 14 15 sate [16 te . . Paraplogic Theatre «. Terrace Terrace Kermode Terrace 747 Assoctation Pare _ Athletic Minor. | Friendship | . Peaks Air Cadets | "I~ Fee Franch Association | . Hockey. | Society | Gymnastics Tuvettocat [Big Brothers . Canadisn 3 ; Terrace Terrace Kermode Terrace Order of Terrace Local | Terrace Soccer Athletic Minor Friendship | Blue Back Royal Wisga’a Vr Tacs — Association Hockey Society | Swim Club Purple Torsen pea Skating . Terrace Terrace Kermode Terrace 747 Athletic Minor Friendship Peaks Air { Association Baseball Society | Gymnastics Cadets Sat. Afternoon Games Doors 11:30 a.m. Games 12:45 Evening Games Doors 4:30 p.m. Games 6:15 Fri. - Sat. Late night Games Doors 9:30 p.m. Games 10:00 p.m. T.V. 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