Pon this “year; Mr. ‘Kingerlee has)”
done this, and.more. | He has’
for the first time made a little -
"profit, which will help pay for
ihe “manygallons of- paint the
_ squadron will need this summer
: when.- Air .Cadet™ Headquarters
WM receive: a. fresh coat, of
. paint. a :
Besides. his ‘duties in the cane,
teen, Mr. Kingerlee has been 2
“great help to Lt. Alexander, the
oR. KINGERLEE -+? | Squadron Supply Officer, in fitting
RY Kingerlee since joining the out new Cadets with. uniforms.
staff of 676" Air Cadet Squadron _ Bern in Edmonton, Alberta,
in September, 1967, has beenone _ then. moving- to Sidney’ in 1954,
of the most heipful .and hard- _ Mr. Kingerlee received his edu-
working members... — '.° eation at Sidney: School. North
_ Ordering and selling various Saanich High School and. gradu--
types of goods in the canteen ated from Claremont High School
“and maintaining a balanced bank in 1966. A member of the Sans-
a ecount.,has* in the past proven cha Hall Badminton Club, he. is ~~
oo: ‘be.a most difficult task, but. alse an’avid skin diver, woo

Out Of The ‘Mixing Bowl” =
NO PLACE FOR WEIGHT WATCHERS”

By MURIEL WILSON ; : Although ‘indiv idual artistry
and man-hours made this gala .
Culinary Arts. Ball’ a success,
much of the credit for its pro-
duction must go to Dulcina Guel-

pa, secretary of the Association 7
“for over. 20 years, and a culin- ~ .
ery artist herself, ‘Bil’ Webb,
regional vice president, the new
branch president,” Tom Hanna
and John Bateman of Nanaimo.

After. attending such a party,
who could deny that the prepar-
ation. and cooking: of food is a
creative art form: And don't”
think that only professionals can

. Lucerne. or © Alpha.
Evaporated. : a
AS fl.oz. fino a denetedee ws

Valley Gold. - ae

trawberry Jam "7
48 fl. oz. tin... caceeenee
_ ~~ Snow Star. coe ie
‘lee Cream @2" 3
ws Varieties. .........--seceeceececesosseseeneee Cin.
; or _. Banquet Brond. ae _ - - | ; P
, rozen Dinners Beef, Chicken. SO ae a dp
7 ee. “or Turkey. W oz. each..... vecseeneeee ae

— 7 : es Bel- oir ag
Orange Juice #2.
iw _d ays oz. fo... eee —

fs ‘ : . arr
a

ott was. no- place for weight.
watchers. WOW! What food!

Mountains of king. crab, red

and white lobster claws and tiny

pink shrimps. Hams, turkeys

: “and chicken -breasis elegantly

‘ . garnished and glazed. - Crisply =

~ browned Cornish hens” and

a flirty looking suckling pig with

the traditional apple in its mouth.

: Whole’ salmon glazed and garn-

ished with astonishing vegetable

_ flowers, lemon. «= fancies and

olives,. ripe and pimiento stuffed

Empress Pure.
Assorted. Las ne
3-0z. packages. __........... WF. for

-e : — Be i Lucerne. . .
iit i Powdered. ~
aus a 5 |b: bag...- a

g noble Beef Wellington (tender-
join of-,beef surrounded by a

) Teen -_ , master this art. Imagination :
; Tempting molded aspics. with 5 ee , ee a ce, oe
~ intricate inlaidpatterns that must © little artistic flair, and: prac- SeaTrader, > $
have taken hours to design. A tice are the requirements nec- Pink Sa amon Fancy. . ; Pee wes
essary to the production ph 4 CO coe . oe et
7% 02. tin, ..--------2--22-6------- for:

beautiful _ food. . Profession.
chefs lean heavily on glazes and
garnishes in the presentation of
food, © Because eye appeal is
important, housewives “should. —
keep this in mind, even for fam-

Cottag je heese . Regular, Farmer a! / : —
Pods oo -or 2%. 32 « oz. carton. . : - a

Taste Tells.
- Assorted.
lt fl. oz. tin. -

layer of delicate pate, enclosed
in a golden crust), Melton Mob-
ray pies, giant salads, and an
array of. desserts to make you

drool. -Dream food, that’s what . =
. ily meals.
sit was.

Last week nearly 4 thousand a: Many fruits and vegetables can

lucky Vancouver Island people teh made into attractive garn-
were privileged to view and feast. ishes. . among the list are car-
“at this elegant party. Once a rots, cauliflower, celery, cucum-
year the Victoria and-Vancouver: ber, pepper, radishes and
Island’ Branch of the Canadian turnips to name only a few. Use

Restaurant . ‘Association . invites . nheiae colorful. fruit and vege-

~ Truly Fine.

Tissut “ Asstd. colors. u ee -
7 Pkg. of 4 -rolls.,

poate ss IT a ENTS

y guests to share : an evening of T tha ;
: 4 : "viewing and dining’ ‘oO crisp and make them open eee Be
B On this gala evening restuar- ae the shapes you want, soak se Ker el Con - - Royal Gity. : 2 AR
--@‘anteurs and chefs set up displays em for a short time in ice Coe erne om 14 oz, tin, ene seeceth: for Bee:
a of their. art. Participating in. water, dry and: store: in plastic me : ¢ i ye ue :
“eR the display were young apprent-. bag. in reas ane wr time ae Fish and Chips oe Chotee. a 49
) - @. chefs, -under. the-direction ee Here are a few sug- e kes hai sf d Loe bI — ; PRE wnnrernnceccoe OE OTE es Bobs
: of John Bateman af the Nanaimo “> makes alr sott an manages e.. mo Gr B Brentwood. : a 2 ene rae,
4 Vocational Schock. Radish chrysanthemums. Lae Y. reen eans Cut. 14 02. tin... bor Co 40,60, 100 Walt.
7 oe . choose big solid roundish rad- : . os oe : . :
~The main course displays’ © ° ae : c tte, Cut a ms aaa Pkg #2 b Ibs
og. ishes. K w ton leaves oi. 1 Pl ti b ttl : M reamette, Cut. / Li gq. 0 uibs .
"| -- filled tong tables. . .each. entry. ishes. Keep a few top leaves on (3402. asl ic 0 e “aeneucedarezeece , a. acaroni Ab, pkgs ee-seceeennceceeneneeeneee OF

‘Make 5 or 6 parallel cuts through ~

a. masterpiece. . Many original

the radish from’ the root end.

:

designs delighted the viewers. ..

an a chalet built of roasted spare cut almost 2 stem, Then ve ke , ——
‘ ribs, a South Seas cannibal scene euill “hn cus a ‘ ‘en ak een ! , gg
4 with tricky little natives made bl in ice Min er. to make “em Po rk .
& of Cornish hens cavorting around ossom™ own. os

Onion: ruffles. .. .trim root . , ‘

a big black boiling pot, toasted
cocoanut .sand and palm trees
molded from tallow. with pine-
“apple fronds. .A large repro- -
‘duction of: Craigdarroch Castle

- from. green. onion, . then shred
from iop down for about three
inches. Place in ice water to
curl. A_nice touch fora relish.

Boneless. Top | trae
~ Government Inspected.

ANS ESSN

‘made entirely of sugar cubes, plate.” A Me 2 incl
and the imaginative ice and tal- into 7 BEIB a d cu ts . ; fos .
S both ends almost to centre. Curl i u s. oof a

low sculptures were really ast- |
onishing. in ice water. .
The display of ice and tallow Cucumber accordians... .cut

4 eee a tog lanai : ao ‘Government. ”
% seulpturing was the work. of the cucumber in halves lengthwise. Ins ected. ko
] i young chets from Nanaimo, The - Cut 3 inch lengths, With flat A Ib
o} A y ‘hets from ° is ’ Centre Cut Rib.

side on cutting board make slits

lovely ice figures start with a . ea we ee Sy Oe oe bo ae

; : "at 1/4 inch intervals. Place a : wk : Ets

300 pound block of ice. . they Sadish slice in rach slit.” : ee “ Imported a

take hours inarefrigerator room Breakfast Delight. -alempie! ~ ;

to complete Cucumber scallops. ...score : OEY pe ¢ os Caneda No.1 Ub. ™

~ Colorfully costumed members CSA of washed unpeeled cu- Sliced. Brand.” as ate .
; ”  eumber by running tines ofa fork 1 Ib. pkg... : ;

E of the Chinese restauranteurs } Ib. kg... | oe oe
@ restaurant down the cucumber lengthwise. P 8 Imported. wi ees G

Tometoes Pcie a

g displayed and served hot, SavOry oe ih ;
f Chinese food, The dessert bar S/1C® thin. Economy
- (manned. by the Dutch Bakery) Onton mums, « for each eras: ¢:
£ could have been called Temp= anthemum. peel a white onion Brand.
i tation, How could one possibly G8ree OF ae a wit 4 1 Ib. pkg... or Rodish ee OE
mat : ay ; ‘ re — Sa
4 resist even after over indulgence re ae nite slice ” uo : or adishes.o® .&
& a good sharp knife, slice dew ; re Adds color. os for,
; to salads. . a we

: of the main course. .

o The “colorful - and yummy centre, cutting almost te bottom.

a cheesecakes, tortes, meringues, Cut again inte quarters. erenths, ;
J¢ French pastries, angel and choc~ and sixteenths Add foud coloring

y ‘plate cakes can not beadequately ‘© “afm Water In a deep bowl. |

. , ace ns in water toa cuver,
described with the black and Place onions 1p re

Fete of words. | (Continued on Page 8) .
i ‘Or Round Bone Roast a | ave
| HEARTY AND py Top Quality, Gov't. Inspected. - |
weeseee ID.

Canada Choice, Canada Good. —............. |
“LAMB 'S Cross Rib Roast <::-<--. 79°

“Variety Lettuce
"a Butter | 4 35 . : ¢
or omaine :
Adds taste to salads. for | d

Holland Bits _ Peat Noss

nennon sor, ODS $2. 49.

Good. .....-.-.- _.. Ib.

Insist on . } ‘
the rum : Canada Choice,

you know | Beet Short Ribs Good..--.-----.--!b. 45°,
an ality Prices Effective:

andilavour =» May 22nd To May 25th

We Reserve The Right To Limit Quantities.

At Your Friendly Sidney Safeway Store

CDR GED Ohieh cake cua ome +

$3.49

3 This advertisement is not published or displayed
Es by the Liquor Control Board
or by the Government of British Columbia.

CANADA SAFEWAY LIMITED |
eens _ _ a  esieiiainan et |