Page Ma Sepiembel 19, 1990. dis Week

y Sa

SENIORS AND HANDICAPPED

s is N D A = VOLUNTEER SHOPPING SERVICE

FREE Delivery on orders $25.00 or more ($2.00 charge otherwise)

WEDNESDAY and THURSDAY 9 a.m. to 1 p.m.

(WEDNESDAYS ONLY IN SIDNEY / TUESDAY, WEDNESDAY, THURSDAY IN QUADRA)
FAIRFIELD 598-3656 JAMES BAY S86-53513 SIDNEY 6S5-3661
LANGFORD/COLWOOD AREA WEDNESDAY ONLY &74-S3735
QUADRA ST. 478-4430 TUES., WED. AND THURS.

BONELESS. ‘BOTTOM ROUND

BETTY CROCKER re
SNACKIN’ CAKES or
STIR N' FROST 400 g._ @4 u

BARON of BEEF

ISLAND FARMS VELVET = 3 38 DUNCAN HINES

ICE CREAM “> _ LAYER CAKE MIX x
RG SHOESTING aut 4 38 CRISCO Reg. & ff
es SHORTENING

MCCAIN CHOC., COCONUT:
BANANA, LEMON

CREAM PIE 20. 138

ORANGE JUICE m: @ 98

NIAGARA

APPLE JUICE: 88

998 98
4.37 kg.
[BONELESS

EYE OF ROUND 938
STEAKS 6.35 kg.

ROAST or

| ISLAND FARMS 1 28
Boas eee THRIFTY. QUALITY COTTAGE CHEESE ‘c o
eceeh ALL SIZE PACKAGES LE an ~.88 mee
sey é 49 ae ie OF LEAN a, [a 68 |- "WESTON CRACKED
246 kg. GROUND WHEAT BREAD se
PORTION ko. WD ww. CHICKEN tb. BEEF 3.70Ka. aoe cos “qaa

"DELI WORLD.

SOF KAI 42's
948 |. at |

BURNS

SHAMROCK SLICED SIDE BACON
FULLY COOKED 48 BONELESS ne
SLICE AND SERVE READY-TO-EAT

Ib. STEAK Xs.

_ OVERLANDER

BONELESS
GARLIC or POLISH RINGS

- OROWEAT CHEESE OR

BRANOLA | MUFFINS: 9

500 g.

6.57

RABBIT ks.

HAN 5.47 ks.

FRUIT
WRINKLES 153 a.

PURINA
DOG CHOW ai.

2 ea.

375 g.

HAMPTON HOUSE 68 HAMPTON HOUSE 38 Ae 48
= - FROZEN NO M.S.G. ADDED FOR QUICK MEALS! GRRRAVY 2s.
TURKEY ao) CHICKEN as TENDERIZED care
| CUTLETS Xs Hin SAUSAGE ‘is. STEAKs.07 xo. Mall. : is
BEEF PUPPY CHOW ks.

THRIFTY FOODS

AND
RALSTON PURINA
PRESENT...

| FLEETWOOD SLICED OR SHAVED

D BLAciK C FOREST HA

3.99 Ib.
100 g. @

= FAMILY SIZE,
= OVERLANDER HEAT & EAT IMPORTED DANISH
SLICED OR SHAVED 7 VARIETIES RASMUS CREAM
CORNED ,,. COUNTRY HAVARTI . a 15
BEEF 100.8 MEAT PIES CHEESE 100s.

CANADIAN QUALITY, WHOLE FAT

MOZZARELLA CHEESE “i ae | =o 8 CHEESE 38% « 78

CRISCO
OIL 1 litre De

BIRTHDA
t CONG!

FRESH BC GROWN ae Se oe a , Ee
CUT-UP _GHEERIOS soo: = ie ees

=—— Ms. Angela Gray

fromThnifty Foods, C-FA;
Purina, Sunlight, Quakel
Kleenex, Pepsi/7Up anc

Colwood

Mr. Rick Webb

Mr. Ev Lawrance

Mr. John Goodall

Mr. Richard Jack @
Mr. L. Crossley =
Mr. Ted Heck

Ms. Adelle Karmas

Ms. Pat Spruyt

Mrs. Maxine Marshall
Mr. Cardna Salter

Ms. Betty McLean

Mr. E. Phelps

Ms. Cheryl McLoughlin

Mill Bay

Mr. Ken Armour :
Ms. Jean Luscombe: i a
Mr. Harry Murray =
Ms. Phyllis Hull

Ms. Sandy Buchanan

Ms. Pat Hallet

Mrs. Henry Tweed

Ms. Susan Schroeder

Mr. Alf Webb

Mr. Michael Hartley

Ms. Susan Harknett

Ms. Sylvia St. Amand

Mr. Al Thiessen

Quadra

Mr. D. MacDonald

Mr. Ron Andrew

Mr. Ralph Scott

Mr. Bobbi Renton

Ms. Jacqueline Pommelet
Ms. Debbie Boylan

Ms. Carla Rubin

Ms. Doreen A. Dowlin'

CHRISTIE COUNTRY FIBRE

COOKIES "27

~ PEAK FREAN DICESTIVES,

FAMILY ASSORTMENT
FRUIT CREME COOKIES 600

DAD'S

COOKIES ac

—

THRIFTY
CHUNK —_ water pak
LIGHT TUNA 184.

—————————

KRAFT
MIRACLE WHIP
DRESSING 1 litre

PARADISE roe oy J
m
_IMPORT cs

PARADISE om 2
eu)
CHEDDARS “cis

: ~ CARNATION

HOT 5
FRESH WILD PACIFIC chore es
COHOE SALMON THRIFTY QUICK sab
STEAKS 26/1004 TOMATO SAUCE sem © CHOCOLATE SYRUP”
= QUIK
LAST UPANIIS Oe Urls S259) Avallable while stocks last, BROWNIE MIX a0 9. iE ae INSTANT CHOCOLATE a

FRESH HALIBUT

and at popular prices.

FROZEN WHOLE

"WHITEFISH

4.78 Ib. 100 g. @ C4 ©
- BONELESS FROZEN

g MAIKO mare rem 700 2208

FISH CAKES MARMALADES | 750m.

5 Ga EG OFFWITH 9.39
TILLEY'S GALLEY, FRESH CATCH QUST ADD SEAFOOD & WATER) THIS :
CHOWDER MIX JANMBALAYA MIX Q COUPON couPoN
NIELSON #51501873 Expires Sept. 25/90.
115 g. 2.98 ea. OR 354g, 3 DOea. ;

1.78 Ib.

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= : ENE
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FROZEN, HEAT & SERVE, BREADED cL 4 C : Shiri q838 Re ICOUPon

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100 g. @ ‘
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Vaesowoe bhizorkzzezeare es iseoooD

NESCAFE 200 G., VIVA 150 G.
COLUMBIA 150'G.

INSTANT COFFEE

GRISSOL

MELBA TOAST 3:0. .

PRIMERA PASTASAURS OR
TEENAGE MUTANT TURTLES,
CANNED PASTA 398 ml. e