-. something _ glasses. We “what” Page B2 Outdoors Unlimited By Cy Hampson Spring and. autumn are especially exciting times of the year for bird. watchers, It is during these seasons that we have the best chance of seeing rare.or uncommon. migrants. passing through our area. Many of these pause briefly here on very long journeys, either to very distant regions in the Arctic where they. breed or to wintering areas far to the south. Also in the fall, species which winter here make © their an: pearance in. numbers just:a summer residents return in ine spring to nest locally. “Last weekend, Mary and I had the genuine pleasure. of meeting Vic and Peggy Goodwill of Rare Bird Alert. These two enthusiasts... do their level best to keep track of all rare sightings for our area. They had parked their car on the side of the.road at the junction of Island View Rd. and Pat. Bay Highway and were out studying through. their. field pulled up. and jumped out to have a look at they. were looking at so intently... In-a small wet area \ running up to Island. View Rd... from’ the north, several. shorebirds » were busily foraging for food amonga series of grassy hummocks and slight depressions. A common snipe with characteristically long straight beak and streaked back was probing deep into the mud for food items. Then we spotted two pectoral sandpipers, their greyish buff breasts. separated. sharply from the white underparts. They were old friends from-the Arctic where we... had studied and photographed them.~.Pectorals Winter mainly in 1. southern South, America. “*See. the ‘sharp-tailed pipers?”’ asked Vic. ““No: Where?”’: _“*There are.two of them just to- the left-of the pectorals. More, behind.’’ ~T shifted the glasses slightly and there they were! The brown caps and breasts, suffused with buff. were unmistakable. The sharp tips of the outer tail: feathers, responsible. for their common name, could even be made out. © There was no sharp. cut-off line between. the coloration -of the “sand- ; - rough-legged THE REVIEW American rough-lesged hawk And so, for a brief moment in time, we four shared {he rare and rich. experience of observing sandpipers which nestin northern: Siberia and winter as far south as Australia and New Zealand. How. human. be? These: fellows «have the freedom. of the airways — without mechanical means... ‘‘Rough-leg in) a tree’ over there,’ Vic said,: pointing across the damp area. We. glanced. ‘up).andim- mediately spotted the American almost. bolt upright.on the limb of a.small. tree.. Field. glasses brought in the large white area at the base of the. tail, margin. A dark sploich ran down the mid-side and across the lower belly. The legs: were feathered:to the base of the toes. privileged .can a ‘mere. hawk perched the dark. subterminal band and the whitish with his. meal, female marsh: hawk with brilliant By Cy Hampson Another visitor from the Arctic or sub-Arctic!.For several years a pair of them nested in the small church tower of an abandoned Roman Catholic Mission on the Arctic coast where.Mary and.| were working. ‘On-‘our return trip from Island View. beach, we watched -the -rough-leg ‘hover. over.an ‘area. of long yellow. grass: before drop- ping to ground and retrieving a small vole. :The hawk fled to-a nearby fence. post. ..where. he proceeded to rend and consume it. During-a short flight, the dark. wrist-marks on the otherwise pale underwings were clearly visible. As. we. watched. the. rough-leg white rump patch, sailed over on sharply di- herdral wings. ‘Whata day! a dark brown. Wednesday, October 17, 1984 VICTORIA BRANCH ANNUAL APPEAL The stray, the abandoned, the cruelly treated and the in- } jured still come to our door. Money is needed to support | present operations, provide educational material and in general help the society serve the animals of Greater Vic- | toria. _You CAN HELL TO: BAITISH COLUMBIA S.P.C.A., 3150 Napior Lane: Victoria, 8.C., VET 4V5 £31 anclose my cheque tor $ GS | would lke tuner information regarding ihe S.P.C.A Name ! Address Phone No TOWN OF SIDNEY NOTICE a Applications are invited from Sidney residents wishing to volunteer for public appointment to fill the following vacancies occuring December J1st. 1984. -— 3 members for two-year terms Advisory Planning. Commission Peninsula Recreation Commission 1 member for a two-year term -Peninsula-Water Commission 3.members for one-year terms 2 members for-one-year terms Residents. should apply in-writing to the undersigned by 4 p-m.October 24th, 1984. preferably including a resume and pertinent information. Further-infor- Mation may be obtained by contacting the Administrator. Council Committee “Ci © GS. Logan. A.C.1.S.. P.Adm., C.M.C Town Administrator.’ breast and that of the underparts. -. Sorry, not asingle ripple! 2440 Sidney Avenue Sidney. B.C. V8L.1Y7 *” Nervous tics, twitches. ~ Stuttering Nausea or stomach pain’ —Gr inding teeth: —hLow- grade infections : ee oe Renee ac ne (Especially on face or back) Continued from 1 Page BI — You can seldom accurately judge the amount oft time an ae activity will take. : “You rarely. have time to be alone. “You cannot delegate tasks to. others easily. ; ve one you. see chow: many. of:.those cues: you can relate to; F find out how stressed or de- stressed you are. You should RICHARD. BONNYCASTLE _ JAPANESE PROGRAMME oS : Sf check: marks beside Be ‘the cues and symptoms lists, how stressed you are or are not.. ee Sel you feel you are under'a great deal. of stress, check with nena oe. your. -doctor. ‘He or she may, be eels to help you work 0 out ways eons sto deal: with it. COE Don? t overlook’ other professional. advice: from: coun- a = sellers: etic: : —Lethargy or inability to work —Cold, clammy or clenched hands spe Nog Hot: fhished face ee a ee - =Sudden. bursts of. cnergy Finger, foot, Pencll tapping. _ Fatigue And try a few things yourself to downgrade some ¢ stressful ae Mrs. Yoko Guthrie has been appointed to initiate °° Pacing nies feelings, many of which’stem from irrational thinking: secing and: develop: a Japanese. Language Programme for. oo. —Frowning, wrinkling forehead things as much larger or more threatening than they really _ boys and girls enrolled in Gr ades TB ANS OL Sten ee oo Restlessness - “are, secking approval. from. everyone, worty, over things: to Michaels University School, ~~ —Rapid walking” ~ Rapid speech 9 % -— Difficulty saying what you want to say . conte or things past, andso on. r, Irrational thinking can overdose your “heart with adrenaline “ # aiid produce: stress. You don't need to be icy cold’and un... The programme, made ioagible: ihebugh! the ji generosity of-Mr. Richard Bonnycastle afc alvary, 7 will be in addition. to. SMU's. current. French, : Muscule. aches, stiffness, tension especially. neck, coos feeling... just scale down your reactions from white hot too: fase StH Progen il slay with a es : ‘ ce & ‘ : ‘e at i J. ’ shoulders, back, legs) _ : ~dukewarm, and you'll be doing your, heart a favor, by in- “five years, a pasha ae —Tighiness, achiness, numbness, crampy 9 Featngs in ditteren parts of your body. _ —Increé ised or loss of apetite (over cating or hot eating) te —Inability to. sleep, nightmares Desire to cry, or crying —Fear, panic or anxicty v= Coughing . Excessive snacking © cose momma smoking: oom Nagging eee pe 8 “=-Unnevessary hand: waving, wild gestures, on ‘ontitivoustalking tea cg terpreting events more t rationally. Try nol to see your experiences or ourself in exireinely large. oo dimensions cc instead - of saying. “ham. incredibly: oo frustrated’*, (ry This problem is somewhatfrustrating.’ Most people are seldom pushed to their extremes, so when” you hear yourself making ‘large statement about something, stop and re-state the experience so that it's closer to the truth, — Finally, relax! Easier said than-done, of course, but witha. as oy oS = concerted: efforty betterstime management, regular play ae Se pho TIVITY ANG aL sense of humour you will be able to deal with) Saattytts ite more cfleetively, and lixe: a jhenttilers. more “rewarding ie SMU now also offers Bil wriliy morning Japanese ‘classes for a limited number al five- -vear-old “children; with’or without their Parouty, on a fens. paying basis, we The Saturday classes, are raged hy SMU in : cooperation with the Swiss-based Inlingua. Language School, will- be held-at SMU's Junior School, 820 Victoria Avenue, under-the direction of David R. Penahina, Mad) Pring ine | To enrol, calls 82-25 18) : Parents wishing to plac younger won'the wailing ae : shee: lst forontry to St, Miehoels Univer wily. Bohooke ws oe iwaun now and 2000 A.D. may Guat Hh SE ee ee AL PY Schatten: M: ‘A. (Gantab) ol liadmanton oe CHRISTMAS : ; ; ae, EA “SL Michaels University § al indeteabtel ‘iia iin ree shiuipes will in hi o SE Ls ve OU ics Univorily 8 eh = einai “the one: evehicle: AWe 2 : “FIGHT © oo VICTORIA, BO VAP ADE a The. iruick: Wisi | aa sid: ‘naled ina cident: seenbar tanga Mdteaiand = EUNGE Phone: (404) tla: aah, itt HO one Was: ‘sefiously head Penge eee Ue he SU dan aanage . estinated te | ae police. ‘spokesman said aD $4,0005: fh eee Centra Saanich police. report giieaiieabesiil Lean Breath pa “wmeenennnnneerett aetna tr et lint other ACHON LAS Week tiside og “Tram dealing with downed Hydra: “Lines wiirsed byt deh winds: an) Tower: Apparently: lost contrab ol “the, truck near the. Estind: View. Rds intersection cand: “hydro ophined'! before" lppings No ae hole ue P ie OF NORTH SA SAANICH ZONING BY-LAW NO. 464 NOTICE OF PUBLIC HEARING NOTICE is hereby given that all persons. who believe their interest in property allected by pro- : “posed Zoning By-law No. 464 shall be afforded an opportunity to be heard on matters contained ee in it at a Public Hearing to be held at the ROYAL CANADIAN LEGION HALL, SAANICH PENIN- oo psi ae NO.37,. 1660 MILLS, ROAD, NORTH SAANICH, B. C, on WLONES DAY. (OGTOBER RAT 9BA AT 7:30, P.M ‘i proposed By: law repeals, Zoning ty: slaw No. 194 and “smnendriehté inereto | divides. Ine : _ Municipality into zones and regulate othe use ol land, buildings, ands AruGlUT CS, including tha. ~ surface of water, ‘within the zones. The major purpose of the proposed By- dl is to regulate: tho : municipality’ s. pattern of growth and development. in, an. orderly manner. [nis nearing is necessary as a resul ot ohanges'n made r by “law. No; Aba S11) co tne Public Ho ing held on August 15, 1984. a ; i he ~ Copies of the. proposed Zoning By slaw No, 464, may ‘be inspecied al ihe Municipal atlice. "1620. Mills Road, North Saanich, B.C) between the hours of 8:. wail m. anda: 30 P M. On any da y the Munleigat Hall ts open for business prior to the hearing. lps Piura : 4000 s SQUARE FEET OF FITNESS CENTRE — Fives a Fun : 652 5444 | 6793 KIRKPATRICK al : NERY DOOR TA wel hi RENTALS eyes | ie BETTER oye . LOOK BETTER hee MEET NEW. PEOPLE is SWEOHT: ROOM & AEROBICS CENTRE Re adapt astng AW CLASS TIME == 3:15 - 00: “MODERATE -TO INTENSE peor ee i ih hie fio BPG LS gh Sap eS a Sao oe lg aig ge a eR eee ah eee MONDAY, WEDNLUDAY, FIIOAY. i) \ er, ‘ my ‘Pea eee PE oa io A ES ER Gieen: oe Municipal Clerkin vansecuunosmnsenisenianut