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SATURDAY, APRIL 22, AT 2 PM.

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2243 BEACON AVE.

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MEMBER, CHRISTIAN SCIENCE BOARD OF LECTURESHIP
~ SPONSORED BY FIRST CHURCH OF CHRIST, SCIENTIST, VICTORIA

FREE —_— SION, CHILD CARE, PARKING .

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‘OFFERING A FULL SELECTION. |

_ ETERNAL LAWS WORK AS PRACTICALLY & |.

THE REVIEW 9781- -2nd St, Sidney B. Co

By Hugh Nash.
Special to the Review

Exhausted after hours of walk-
ing the back streets of Kath-
mandu, the capital of Nepal,
followed by dinner in a small
restaurant, you return to your
hotel ready for bed.

Suddenly, you can’t concen-
trate on what the hotel clerk says
as he hands over your key. All
you can think is, “If I don’t find
a bathroom RIGHT NOW .... ’
The consequences are too horri-
ble to imagine and you run
(carefully) to seck relicf.

Eating out in Kathmandu is a
little like playing Russian rou-
lette with five of the six revolver
chambers loaded. Unless you are
a native of Nepal, have an lead-
lined tummy or are very lucky,
you stand an excellent chance of
spending. at least part of your
Nepal visit within reach of a
relicf station.

The root of your problem will
usually be the water. There are
people destroying germs in it.
This doesn’t mean.you must
exist: solely on bottled beer and
pop, but it does mean your nour-
ishment should be taken with
care.

If you plan.to buy and cook
your own food remember: fruit

can. be eaten — if you peel it.

yourself; vegetables can be eaten
— if you cook the life, literally,

- out of them. Stephen Bezruchka,

in his book A Guide to ‘Treking
in Nepal, says “Peel it; cook it;
or forget it.”

Each year about 250,000 tour-
ists visit this tiny. Himalayan

4 country. tucked between China to -
} the north and India-on the south.

Many visitors lose weight, but

_they don’t starve.: You.needn’t ”
4. either. There are. “safe” restau-.

»-rants which serve. delicious’
“| meals at very reasonable prices. -

One of-the newest is Mike’s
~ Breakfast: where, for just under

83, you get fruit juice or fresh

‘THE EIGH

fruit, scrambled eggs or an ome-
lette, hot muffins or toast, and as
many cups of tea or coffee as you
can hold. Mike serves his break-
fasts from 7 a.m. to 5 p.m. ina
well-treed courtyard when the
sun shines, and inside the adja-
cent cottage when it rains.
Classical music plays softly in
the background. Colorful flower
beds are a welcome relief from
the choking brown dust outside.
Noises from nearby Durbar Marg
district streets are blocked by a

stone wall which encircles the

place.

A block away, just outside the
Annapurna Hotel, is the Kabab-
e-ghar Restaurant where you can
eat perhaps. the best Indian food
found in Kathmandu. Chicken
tandoori dishes are its specialties.
For about $9 you can dive into
one of the chicken entrees, rice,

curried vegetables, three or four —

kinds of bread (nan) and a large
bottle of beer.

Classical Indian music is
played and ‘‘ghazals”’ are

‘chanted in Urdu.

An added attraction is that one

- of the waiters has two thumbs on

his right hand.

It opens at 7:30 p.m. and is
often full by 8 p.m. Get there
early if you haven’t made reser-
vations.

Excellent typical Nepali food
is served in the Sunkosi Restau-
rant just up the street from the

‘Kabab-c-ghar. Curried chicken, —
rice, vegetables and a beer cost

about $8, including a tip.
If you need an ice cream: fix

after all this curry, on the same °

street is a plastic fast food joint

‘called Niraulas which serves 21
ice cream..
One_weck the special was a‘)

flavoors of “‘safe”

surprisingly good. “fig delight.”

In the: adjacent city of Patan is.
_ another. good eating-place — the)
~« Summit Hotel: Breakfasts of fruit. -
-. juice, oatmeal. porridge ‘or.
muesli,

omelette, toast. and tea

“CONGRATULATIONS — |

# | salad ingredicnts arc rinsed for at

to Doris and. Lestie
- Jones on their 60th
Wedding Anniver-
Sary. They were.
~ married April 13,

~ 1929 at St. Paul's

Church, Lozells, —.
Birmingham, Eng-.
-land..The happy -
couple will be cele-
. brating with their
_ two sons and faml-
lies.

And they said
it wouldn't last.

_

eat HEELS NEVILLE

Upon looking at the cover of." The Eight", it appeared s strangely.

simplistic - but that was a brilliant disguise forwhalt, | balieva, may.

ba on of the most Intricate mystery novels this year.

Katherine Neville has lad-a highly intaresting life herself -
model, computor expert, articl and now novelist. Parhaps hor life:
oxperioncas hava boon tha spawning ground for this rich fictional

work,

The essence of tho "The Eight’ is an ancient chass § sot
holonging to Gharlomagne. Whoover reassernbles the piecas will
assume a groat power, The Gatch is that the chess sot was split
up a couple of canturies ago and scattered to various parts of the

world, Now several people, including the novel's main character,

Catherino Volis, ara searching for the plocas

danger and intrigue.

This leads to much

Naville carrias the reader backward in time to the late 1700s
and thar right back to the present in the blink of an eyo: She has

“PT beon successtul In this “tira travel” by ecrnfully depicting how

the past. occurances rolate to present situations..“The Eight"
also journeys to the different continents and again Nevillo:nas

dono hor homowork so that the locations

are realistic,

~ Katherine Navillo’s novel: “Tha ight", is tha type of book that |
will catch the interest of many readers. Tho story flows smoothly
and once you start reading, t's not-hard to lose track of tina.

weienionsitb reales ,
4 BOOK STONE & KOE

1490 BEACOM AVE, OWT, Wee 8 One 136

Eee

Open 8 am- 10 pm EVERY DAY

Wednesday, April, 12, 1989

KATHMANDU VENDOR of "deep fired potato patties
squats eomiTO stably amongst his wares and out of the:

hot sun.,

_.cost about $4. The difiner menu: 6 That was the total for. four,

“people. -
. vegetables and desert for tinder <* ®

offers a variety meat entrees, rice,

$8.
“However, you need not ‘spend

5 KC’s restaurant or the Utse Res:

of taurant.

restaurants. mentioned here, KC’s

least half an hour in iodine
treated water. The water for tea

This kills the bad bugs. Or at

least renders them comatose.

| A plate heaped with. vegetable
fried rice, a full meal. by. itsclf,
costs $1.25 at KC's.

"The Utse, which has been open
tor almost 20 years, specializes

dinner of soup, momos, fried
rice, meat pastries and heer cost

ia CRD public health nurse

g has called your home recently

with questions about blood pres-

A sure and cholesterol levels, don't

be alarracd,
She's doing ac ‘apital Reyional

District survey toassist the devele
me Opin. Of programs. to help battle:

one of the feading: causes of death
iN SEOCICLY, noe

High: blood pressure, elevated
“blood cholesterol, smoki ing. lea

Funeral Chapels
~ 656-2932 or 388-5155

Offer » complete chatee of.
Professional Services,

~~ TRADITIONAL

~ MEMORIAL

—~ DIRECT CREMAT [ON
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SERVICES -

Sorvican from your church or
in elther of our chapols at’

1803 QUADRA STREET |
~ VICTORIA

“this much money. to: get a ‘g00d ©
oe feed in Kathmandu.. :

In- the Thamel district, visit

te KC's serves’ steak, various.
i | fried rice dishes, hamburgers and
{ delicious salads. As with all

| and coffee has been boiled vigor-
ously for at least half an. hour, -

‘in Tibetan and Chinese. food. A-

“There ¢ are many more » restau- |.

“rants: in Kathmandu from: which
“you are: able to: walk away caref-.
ree, Ask around. Talk ‘to.other |
“tourists. who- eat food and. sul
“look healthy.

‘Tf-you really must experiment

~-and if you‘can:no longer pass by.
-the colorful and aromatic delica-
-cies heaped in shop windows and ]-
‘on .sicaming. push carts without |
Salivating all over your shirt, then

follow these rules. : :
- Watch the cooking process
carefully. Ask youreclt these. |
questions.

Has the bit of meat, or potato,
or whatever, been immersed in
the bubbling grease long enough

to kill the hardiest germ?

Does the vendor touch the |

morsel with his fingers or hands?.

Does he lick his fingers or

“wash his hands in water?

Is there a chance thata drop of |

water. might still cling to that |
which you covet?

#)!

Is there a bathroom nearby?

CRD surveying _
for healthy hearts

hol consumption and sedentary

lifestyle are some of the factors the
survey will record for later study,

“Nanies of 400 CRD. residents to
be surveyed include about 50

be surveyed owere
eal health clinic for cholesterol

cand blood. pressure screenings.
Height and weight will be used

“to-caleutate possible dangers to the

heart.

Peninsula residents, The people to ®

randomly -
eselected and wilh be asked to
answer questions and visit a miedi-

CRD medi¢ al health officer e

Perry Kendall said’ heart diseases
is ranked as the number one cause
of death in B.C. over the past three
yours.

Results - of the survey are
expected to: be completed by fall
and will be-used in conjunction
with existing: information to plan
and evaluate, public health pro-

Blas aimed at reduced ing the risks

of heart disease,

A toml of 2.200: British Colun®
hians will-be asked to complete 1)
questionnaire in the joint provin-

Gab and federal paversment. pro-
i)
J jbek. Alb adonnanon recened will

be kept-confidential and those
found to have: problems. will be
relerred to therr.dovtor.

CRD community health service

Sidney field office spokesman,

Maine Tastiian said: “By making

people aware of it ihey will

become more conse ious about
their awn heart.”