School mornings can bea
real challenge. You've slept
late. The kids have unfin-

seems to be going right. It's
easy to see how breakfast
can get lost in the chaos.
Yet, as we all know, break-
fast provides the energy and
essential nutrients kids
need to do their best at
school and on the play-
ground.

Many. teachers report
that. students -who~ skip
“breakfast are more likely to
~ fee] hungry during the day,
have less energy for activi-
ties and find it harder to
/ concentrate in class.

A balanced breakfast of
cereal, bread and fruit Li

She leaves will start-to turn
-colour.as fall begins.

again which ‘comes. too
‘soon for. school-age. kids
= and not soon enough for: .
oe parents. ;

~~ It’s back to school. time
: ond there’s much. to be -
~. done-including school sup...

and students.

includes : a student planner, ©

~ pens, pencils, highlighters,

~ presents.

~e Demo Cars

_ © Mini Figure 8's
~ @ Claimers
Adults $12 Youth 11-17/Seniors $8

etevateharersrars a vcs bis eA s sua ale 6

ished homework... Nothing

guia eris is over rand soon ;

It’s that. time . of ‘year :

_| ply shopping. :Here’s some.
“helpful hints for. parents.

~ athree-ving binder, refill pa-
“per, notebook, pencil case,,
eraser, math set, ‘calculator, oe

DEMO NIGHT| |

“e Demo Trucks

Gates Open 5 pm uy, 6:30 pm Racing 7:30 pm | -

vides carbohydrates for en-
ergy as well as essential vit- .
amins: B and C, iron and
folic acid.

Milk products ensure
that children have a source

of calcium, © protein, ri--

boflavin and vitamins A and
Dz.
By setting an example at

breakfast and providing

children with a wide selec-

tion of nutritious foods, par-

ents can encourage children
to develop lifelong healthy
eating habits.

Breakfast for Learning is

a national, non profit orga-

‘nization that supports com-

munity-based child nutrition
- programs (breakfast lunch
or ne

a ree a knapsack sada in

some cases alunchbag.
All of these supplies.
come in many varieties and
are made from various ma- °
terials. This, of.course, will -
affect the price level. How-
ever, a budget of $30 to $50:
‘- should cover the list of es--.’
sentials and equip a student

for the year ahead. .
“Even though ‘parents
“most often.

& oS The Glen Lake inn
proudly present

STOCK CAR “a

PLUS ISM4 Mini Stocks &
~~ The Ever Popular
. Cassidy Road Hogs

& Road Runners:
© Adults $11 Youth 11-17/Seniors $8

Gates Open 5 prn TT. 6:30 pm Racing 7:30 pm.

~ KIDS FREE 10 & UNDER ALL WEEKEND LONG!

ATHE ACTION |
4% PEE DWAY 2207 Millstream Rd.:

provide the
‘money for supplies, itis the
:kids that make. the decision
regarding. ‘the. selection of
school «supplies for. the
-year,”. said Ron, Craig,. Di-
‘rector Retail: “Marketing,
Grand & Toy. “It's i impor-.

| The Playwouse
~ offers you and your child a
‘preschool program to fit
i) Just about any schedule

j and budget,

: we the hanpy kids te,

Because many children
are going to school without
the nutritious food they
need to grow and learn, con-
cerned parents, educators

ete to take the time to sit

down and prepare a shop:
ping: list.” . 7

~ Using store flyers that fo.
cus on back to school spe-

-Cials.is the most efficient.
-method-though the junk oe
mail really piles up this time

of year.

value. a

‘DRAG RACES

. Admission Only $5.00 .
~ Tech. 10 am Qualifying 11 am 3
Eliminations 2:30 ae
Gates Open at NOON oa
m

474-21 51

Some spaces still available
g0 call now to avoid |
Glesppolnément

i) Cypress Road,

(656-2567 —

laugh and learn." |

- You dan: Seonémize. by S
taking advantage of flyer © |:
5 specials for those products. ;

i, per
‘erasers, eehlchins self.
- stick notes and batteries.
oe Many of the high; quality”
oitems | Provide. excellent, ue

ee ee SSS ee

PENINSULA NEWS REVIEW 2a

We lead the way for the
Best Selection of...

* Lunch Meats
* Snacks & Desserts
* Beverages & more!

and citizens are working to-
gether to provide not only
important nourishment but
also a warm, caring envi-
ronment.

7108 W. Saanich Road
-.. Brentwood Bay

Open 7 Days A Week!
8 a.m. to 9:30 p.m. -

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