%, ont look now but B your body is being damaged by some- you are wearing. thing Tongue stud? Snug Fruit of the Looms? Barry Manilow T-shirt? Sure, but worse are your pumps and stilettos. A study in China several years ago compared the re- lationship between footwear and foot prob- lems. It concluded that umpteen billion Chinese who did not wear shoes sel- dom had foot problems while the. other umpteen billion who wore shoes suf- fered bunions, ingrown toe- nails, corns and_ painful swollen nerves called “neu- romas’. A neuroma of the foot, known as a Morton’s neu- roma, is a. painful pain and/or a numbing numb- - ness involving the ball. of the foot and the third and even loafers, fourth toes (sometimes the . second and third toe). When -the nerves. that. meander through the foot, _- en-route to the toes, get -. squished. between bones of the foot, a neu- _.roma develops. This pres- sure irritates . the: nerve. and, much like an ‘oyster’ IS ar irritated sand pebble turns _ into. a lovely. lump known into a nasty lump called a the. neuroma. Eighty percent. of those with Morton’s neuroma are female, a result of high heels and tight toe boxes that incarcerate their aunty wee hoof. The foot nerves can also be irritated by trauma, as when a wheelie-poppin’ teenage terror operating the - fork lift at Costco.screams- a corner. and runs’ around 2 over your foot. Literally gets on your “nerves.” Treatment of this condi- tion requires foot problems. | foot), changing. footwear. to that of shoes” with. a more: spacious: toe.’ connected to leg bone etc., these same. orthotics can correct ankle, knee, hip and leviate some forms of headache. If orthotics fail, then the next step of treat- ment is a painful cortisone shot directly into the neu- roma. I have decided to feet-ure neuromas in this week’s column, because ... well I have one myself. Yes, my name is Dave and... lam a Morton's neuromic. Though my condition has improved since giving up the high heels (actually I think my very rugged manly skates squeezed my the pain was bad enough for me to undergo the cortisone procedure. I went to trusted friend ‘Dr. Bruce Yoneda. . First’ the necessary ac- . knowledgements. - “Doctor.” ~ “Doctor.” “Doctor, I need a Mor: - ton’s neuroma doctored.” ‘Well doctor, we'll doctor that right up.” _ “Thank you, | eee you a are still trusted as in the i in- “tro I gave you six lines ago.” box. Adding the highly pop... ular orthotics (shoe inserts) -.. “goes a long. way to battle ~~ most of the: arch enemies o “as a pearl, the nerve turns ~ . w usted docter.” Why. do “doctors “maake worst possible scenarios? __DR. DAVE _ back problems and even al- . “Trust _me doctor, Ima - In medical school we were all convinced we had whatever disease was being taught that week. We checked ourselves for !lym- phoma lumps, testicular tu- mors and syphilis sores. Prostate cancer week was not a pretty site on our cam- pus. Our feet even swelled and we developed wild mid- night cravings for dill pickle ice cream during obstetrics. So do I handle this proce- dure of having a needle | j Location: #2-2379 Bevan Avenue... # Times: jammed between my toes like a man or like a doctor? I tell myself that as a doctor, | can visualize the afferent nerve conduction pathways as the plexus of nerve cells : succumb to the membrane channel blocking ion ex- change proton pump in- hibitor. As a man, I search the room desperately for Pooh bear because this is going to be one big owwie. A week later while at home. licking my wounds. - (figuratively. speaking), 1 ponder my new resolution to improve my foot health. ‘Though I’m now asked to. leave restaurants, my pew. at. church is deserted and pa- - L: tients: peer at. me susp 9. - ciously, | think going bare-- = foot has been therapeutic. It’ ie uch lousy patients? Is it be-. cause they can ‘visualize the. Since: ashe foot bone i is ie really is the best thing you can do for. your feet. . Trust me, I'ma doctor. Local charter company assists grounded sailboat On - Thursday, the afternoon of Nov. . 23, the f Saanich Peninsula Marine ae - Rescue Society's Sidney Ti- | tan was called out to the southwest end of James Is- land to aid a 30-foot sailboat that had gone aground, For- ‘tunately for the sailing ves- sel and its three occupants, the Aubrey Charters crew - boat was in the area, able to assist the listing vessel until the Sidney Titan arrived, Sidney Titan crewman Brent Cook stated if was for- -tunate that the vessel was as- ae > Soe oe Se We ge cov | . . sisted when it was, because the vessel was heading to lay on its side with the falling tide, The Oak Bay rescue boat joined the Sidney Titan and Aubrey Charters in the successful effort to pull the sailboat off the sandbar. The ae Se Se . aS a ae Ao ee SoS te Be fe He So dese Bod tee Bede to sailboat was then able to con- “tinue on its own. Conversa- tions with the operator of the sailboat revealed that that _ the person was not familiar with the area. land often change. height and location from year to year due to storm and tidal action, .For everyone's safety, it is prudent to follow | charts at all times, espe- cially in waters unfamiliar to the operator. Boaters should be aware. - that the sandbars around: James Island and Sidney Is- Saanich Marine. Rescue Society is a registered. non- profit organization that pro- vides safety initiatives and rescue services from three so- ciety-owned vessels located in - Brentwood Bay, Pat Bayand Sidney. Rescue personnel are trained non-paid volunteers . who are on call 24 hours a day 365 days a'year. The so- ciety’s vessels and related op- erations are paid for by do- nations of cash.and services from the citizens and busi- nesses of the Saanich Penin- sulae thers po f Phone: "PLEASE BE GENEROUS AGAIN THIS YEAR ® YOUR HELP, 1S REALLY NEEDED! S aoe see eee eee ae PENINSULA NEWS REVIEW 27 Dr. Violet R. Ross-Kasza_ is pleased . to announce that she is taking new patients in her new Brentwood Bay “Dental Practice. Call today for an appointment. Dr. Violet R. Ross-Kasza Inc. B.Sc., Ph. D., D.M.D. DENTIST | SIDNEY LIONS FOOD BANK | Christmas hamper Drive | RL Pr west of 5th St., Sidney § 10 a.m. - 4. p.m. Mondays through Saturdays December. 4th fo December 23rd., 2000 656-8625 - Gifts of money and nonperishable food items gratefully received . fo help those in need at this season. ‘ Receipts for. Income Tax purposes given for monetary donations. "Fa Weg Cookbook} Have your fate rede and your advertising used. ~ throughout the year in this popular booklet, PUBLISHED DEC. 28 al Bruce Lon or Jean at 656- fia EE oo ew eeu meena eeeces o8u il Baked Goods & Breads “! COUPON EXCLUDING SALE ITEMS . OFFER EXPIRES DEC. 15, 2000 ae Bread » Buns ° Mutins Lo Cookies ° Special Occasion Cakes » Pies » Pasties. CLASSICS {rivasbybn Pap/Roul 4: Country . Whies/faay . ef on pag Favy Ustening | is 10048 To Choose from. VFOR rank 9 3 Celle Christmas . ‘ TF Different Tit es, = ‘The Peninsula’ S Entertainment Store _ Sidney's Largest Selection of CDs and DVDs CDs oe Tapes . "Videos Si Software” Also featuririg Movies, Cassettes, Computer Software, Ac cessories and Posters. 4 i t Ta ADVERTISED SPECIALS AVAILAULE UNTIL DECTMBER STH. 2447 Beacon Ave. Ft Sidney 656-4818 ¥ ees ME ERE RE A eR iy i Sma \:. f 4, Ly *