Wednesday, December 7, 1988

SWIMMING SCHEDULE

MONDAY, DECEMBER 19
Sunrise Swim *

Parent. & Tot

Water Exercises

Adult Noon Swim *
Everyone Welcome
Before Dinner Dip *

Parent & Tot

Everyone Welcome

Swim ‘n’ Splash (16+) *.

TUESDAY, DECEMBER 20

- Sunrise Swim *:

Water Exercises

~ Seniors Special * »
_Adult Noon Swim *

Everyone Welcome
Before Dinner Dip *.

Everyone Welcome’
:. Water Exercises.

Adults Only (18+) *

"WEDNESDAY, DECEMBER 21.
-See Mon., Dec..19 -

we, THURSDAY, DECEMBER 22.
. See Tues., Dec. 20°00 :
~. (Seniors - join.us for. tea and goodies at

poolside today!)

FRIDAY, DECEMBER 7 23. os
“See Mon., Dec. 19°* a
“SATURDAY, DECEMBER a4

Sunrise Swim *>)

-~ Everyone Welcome:

- Adult Noon Swim*

he Everyone Welcome

-.° MONDAY, DECEMBER 26.
~~ Adult Swim * .
:. Family Swim *

‘Everyone Welcome

‘Before Dinner Dip *..

Everyone Welcome
Adult Swim 7

"TUESDAY, DECEMBER 27

See Tues., Dec. 20

WEDNESDAY, DECEMBER 28 i
See. Mon, Dec. 19

. THURSDAY, DECEMBER 29
- See Tues:, Dec. 20

FRIDAY, DECEMBER 30

See Mon., Dee. 19
SUNDAY, JANUARY 1

Family Swim so
Everyone Welcome
Before Dinner Dip *
Everyone Welcome
Swim 'n' Splash (164) *

MONDAY, JANUARY 2
See Mon., Dec. 26 ~

* §:00 -

6:00- 9:00am
9:30 - 10:00 am
10:00 - 11:00am
11:00- 1:00 pm
1:30- 4:30pm
6:30 pm
6:30- 7:00pm

7:00 -° 9:00 pm.
- 9:00- 11:00 pm

6:00-9:00 am
9:00 - 10:00 am

10:00 - 11:00 am,

11:00- -1:00 pm
1:30-. 4:30pm

5:00- 6:30pm »

7:00- 9:00pm...
9:00 - 9:30 pm
 9:30-11:00 pm

“6:00-9:00 am —
-.9:00=11:00 am —
-41:00- -1:00pm.

4:00-3:00 pm. >

11:00- 12:30 pm

~42:30.- 2:30 pm
2:30-4:30 pm
5:00 =." 6:30pm...
- 7:00 +: 9:00 pm

9:00 - 10:30 pm. |

+ Happy New Year! _
~ 41:00 -. 2:00 pm.

2:00- 4:30 pm
Ԥ:00- 6:30 pm
7:00-. 9:00 pm

9:00 - 10:30 pm

Legend: * length swimming available

~ SPECIAL HOLIDAY PROGRAMS - $3.00 each

Register before Dac. 16 at Panorama for #600 or #962:

4690 Tues, Doo, 20
W691 Thurs, Dec, 20°50

"ny SPRINGBOARD DIVING prea : _
#69250. 2 -Thurs., Dac, 22 -

. 4693... Tues, ‘Doc. 1

~~ Register before Dec, 23 at Panorama for N681 or #693”
- SYNCHRONIZED SWIMMING

12:45 .

1:3
12:45 1:30 pm.”

12:45 6-130 pm.
 NRAS = IO pM

- SKATING SCHEDULE

“MONDAY, DECEMBER ae aoe

~ Shinny Hockey (174)
Everyone Welcome

“TUESDAY, DECEMBER ae ee es ay

- Parent & Tot

habe ht aiqeytate feta yo fe apie athe be TR CW er het Ee abe Pps

THE REVIEW 9781-2nd St., Sidney B.C.

CHRISTMAS HOLIDAY
DROP-IN SCHEDULE,

Monday, December 19 .
to —
Monday; January 2
(We are closed on Christmas Day but
open every other day of the year)

we US WITH FAMILY AND FRIENDS .
| _ OVER THE HOLIDAY SEASON FOR” :

FUN AND FITNESS _

Parent & Tot: rr 00 - 12:00 pm ;
Adult Noon Skate (19+). “.12:00- 1:00pm
Everyone Welcome = 215-4: #00 pm

-. WEDNESDAY, DECEMBER 21. Ob
Shinny Hockey (17+) -41:30- 1:00 pm
* Everyone Welcome | 2:00- 4:00 pm
Adult Skate (19+) 8:10-9:30 pm -
THURSDAY, DECEMBER 22 = :

- Adult Noon Skate (19+) So 92:00. 1:00 pm.
Parent & Tot. | 6 2 4300- 2:00 pm.
FRIDAY, DECEMBER 23. ee be"
Shinny Hockey (+): 2s $94:30= 1:00 pm.
Everyone Welcome == sis 2:00 14:00 pm

T.G.LF. Teen Skage -

MONDAY, DECEMBER 26 -

Family Skate “12:00- 2:00pm

Everyone Welcome __ | 2:80-4:30 pm.

TUESDAY, DECEMBER 27
Parent & Tot

Everyone Welcome -9:00-

THURSDAY, DECEMBER 29

- See Thurs, Doc, 22]

FRIDAY, DECEMBER 30 | ae 7
_ Everyone Welcome. eee 2200+. 4:00 pm
~ TGF Teen Skate 8 - 9:90 pm :

SATURDAY, DECEM BER 31

See Mon., Dec, 26

| MONDAY, JANUARY 2.

Soa Mon., Dao, 26°:

a Noto: F Rental skates, are avaliablo, ;

‘Moving On Up

~ FRIDAY, DECEMBER 23

..Moderate
_. SATURDAY, DECEMBER 24

ee Turkey Burner (Self-Paced) oe
. TUESDAY; : DECEMBER 27

~ WEDNESDAY, DECEMBER 28 up
ae Moderatellntense

“4M 30> aba

"THURSDAY, DECEMBER 29.
2:00-. 4:00pm. ae

_ Moderate/intense -*
~Hi/Low Impact ~

- SATURDAY, DECEMBER 31

SUNDAY, JANUARY (1
‘Turkey Burner (Self-Paced) .

: (Moderate/Intense:
ot try this new program featuring”

7:30-9:30 pm ©

. 44:00= 12:00 pm:
Adult Noon Skate (194) 12:00 -. 1:00 pm»
‘WEDNESDAY, DECEMBER 28 ae Boon
4:00 pm

ypiog- 1:00pm
Evoryone Welcome an os) 4100+ 2:30 pm

"SUNDAY, JANUARY 1 -s Happy Now Year!

Page D19

FITNESS SCHEDULE

MONDAY, DECEMBER 19

Moderate/Intense 6:30- 7:30am
Hi/Low Impact 9:00 - 10:00 am (B)
Moderate 10:10 - 11:10 am (B)
Fat Burner 3:30- 4:30 pm (B)
Hi/Low Impact , 5:30- 6:30 pm
First Step 6:35- 7:25pm
Strength & Stretch * 7:30- 8:30pm

TUESDAY, DECEMBER 20 :
9:00 - 10:00 am

Muscle Maker (Intense). 5:30- -6:30 pm

Moderate/Intense 6:40- 7:40pm —

WEDNESDAY, DECEMBER 21

See Mon., Dec. 19
- THURSDAY, DECEMBER 22

See Tues., Dec. 20

Hi/Low Impact 9:00 - 10:00 am (B)

Fat Burner (Self-Paced) : -9:00- 10:00 am

MONDAY, DECEMBER 26

- Moderate. © ee
“(Muscle Maker: °°. 5:30 -. 6:30pm |
os ‘Strength & Stamina *

‘See Tues., Dec. 27.
FRIDAY, DECEMBER 30°

Turkey Burner (Self-Paced).

MONDAY, JANUARY 2 _ _ .
- 9:30 - 10:30 am (B)
Moderate

ehreuev> TUBING (B)Baby siting available

~ THE STAFF AT
PANORAMA

LEISURE CENTRE |

“Sata

Holiday V Wishes

~ Good Health and 7
_Happiness throughout" 1989, 7

656-7271 |

for Program. Information eae

656-2255 __

_for rey S Schedule

10:00 - 11:10 am (B)

~~ 9:30-10:30am(B)
“590-680 pm

“11:00 = 12: 00 ‘pin ~

Happy New Year!
11:00 - 12:00 pm

5:30-. 6:30pm ~

11:00 - 12:00pm A

ue 8: 30 - 10: 30am (B) :

ie Ses :30'- 10:30 am 1B):
Ss JHi/Low Impact” 5 :30=. 6:30 pm
a Light/Moderate

6:35 - “Taspm aoe