il ete a Deli ian ee = ‘returning to the Panorama to each member of the small SEPTEMBER 16 SEPTEMBER 1¢ 16 Leisure Centre for the fall. classes to ensure everyone's o120 56. c 4 0080 : 55 ey 0305 As ‘ Ms ~~ Osteoporosis is a potentially. needs are.met. Light weights, 1805 7.9 24/0730 66 20/1050. 92 . 28 crippling disease characterized stretch bands and bean bags SEPTEMBER 17 1199086 28] 20 seis 82 28 by low bone density and an in- . help participants improve their 1825 2.4| SEPTEMBER 17 SEPTEMBER 17 _ creased risk of fracture. Cur- _ condition. es S By stem ceed esr ae Ree rent research estimates that “. Classes run at the '3| SEPTEMBER 18 | 1640. 85 2.6 i ~ one in four women and one in. . Panorama Leisure Centre on 3] 0230 39° m3 ze cn ie 28 . “Peace & Quiet eight men over the age of 50 ~ Tuesdays and Thursdays from ame "| SEPTEMBER a9 (1044S 39 12 : $29 4, ° suffer from ¢ osteoporosis. September 21 to December 9... Sei breed : oF ae i 3.6" 1325" 2 mas 29 500- : _- The ‘program: was devel- Level 1 (beginner) classesrun — bp |i. 75. 23|8e Sige custom pull 1988, well Ff etin constr tO an i pemenrey in I SEPTEMBER 20. | 9 12] : maintaine 4 bedroom. Curtis - Women’s Hospital and Health.‘ who have. already completed » Vereen ene Bo BOF : Point home. featuring master on ~ Centre and helps.strengthen’ Level 1) are from 10:10 a.m. . Sy es eR 20 the main, easy care 1/2 acre ft ee ean Te ee icinal indore: mh T “property. Pride of ownership GA fracturés. The specially de- tion, please contact Sabina ce TS #2. evident | on: this’ quiet ‘cul de sac, sono also helps pre: _ Amos at at 656-6290. : aise eo “near: walking: trails, beach | & marina. Wonderful! ee 22 PENINSULA NEWS REVIEW The Peninsula Piranhas Among the individuals who s as SPORTS Wednesday, September 15, 1999 ranha Crunch” finished ninth ticipating Piranha swimmer fin- | ended. indoor pool in Rich- throughout the winter starting Swim Club returned from the — ished well within the provincial mond, August 20-22. placed well in their events were in both medley and freestyle f- later in September. Anyone. . provincial championships with —_ top 20. -Medal winners include: Craig Logan, Shawnee Lan- nals. who can comfortably swim a five individual medals and eight relay medals. & MARINE - Barbara Ronald | For all your . Real Estate needs... | 384-8124 More than 1,500 swimmers participated in the three-day oA “Automotive Service | AUTOMOTIVE : & Repairs 652-4000 Quality Service B Frlenaly Technicians” , a0es Keating X Road, Sacnichton fi Division 1 -— Shawnee Lan- dolt - 3rd place, 50 fly Division 7:— Cori Hanan ~- - 2nd place, 200 IM Division 2 — Devlin McDer. mitt— 3rd place, 200IM . ~ «Division 2- Katlynn Trant— . 3rd place, 100fily : _. “The Division 2 girls relay’ team “Piranha Force” of Mc- ' Dermitt, Trant, Melissa Sands-. ~ mark and Kate Pettinger cap- Jean Dunn. & Wendy Herrick x : REALTY WORLD™ By the Sea . 1-800-326-8856 | dolt, Emilie Velacott, Sam Mur- ray, Geoffrey Webb, Ben Cori Hanan swam finals in four events; Kate Pettinger in three events; Devlin McDer-. ~ mitt in four events; and Melissa Sandsmark and Katlynn Trant * each swam in two final events. The Piranha Relay teams also faced some stiff competi- tion. In the Division 7 girls, the “Piranha Attack” squad was . -1816 In Division 2 girls, “Piranha Chomp” was seventh in med- The Piranhas continue to swim a. two-hour-per-week maintenance Program single 25-meter length and is under 19 years of age is wel- ‘The entire club can hold Championship Meet held at Division 5 - Ali van Stolk— | Webb, Valerie Webb, Ali van ley final and 10th in freestyle f come to give the Piranhasa try their heads high as every par-: the Watermania, a double- 3rd place, 100 back Stolk, Neil Cuthbert. nal. during this non-competitive season. -- Please call Claudia. for fur- ther information at 652-1140. Fall Osteofit program starting on Peninsula Debbie: lanes ate home “the Percy Criddle Trophy ~ as the 1999 Glen Meadows ~ Ladies Division Club Cham- > pion after carding'a three - round total of 256. Next in . line was Rita Seigo with 267. “In the A ‘division, Gayle | Green recorded ‘the low — gross and Lorraine Jacklin - was runner up, while Rose-. mary tt had low net Re “Hamilton, In the B division a ; _itwas! Roberta Hardingwith “| ~ tured third place in’ both their ~ sixth in both the medley and Osteofit — an exercise pro- _ vent or reverse bone loss. - medley (2:25:03) and freestyle - freestyle finals. ——- gram designed specifically for ’ Specially trained instructors _ (2:24:58) events. ; - «> The Division 3 boys “Pi- people with osteoporosis —is give personalized instruction lew. gross ahead’ of Edie Gross and. Sandy Bligh had. “low net ahead of Jill Degoey. In the C division, Shirley. “Grace finished with: low -gross and Shirley Suther-. — land was the runner. up. net with Shirley Seymour just behind her. ~The D. division, Maria ~ , Wright finished on top of - second-place Pam Andrews for low gross and Shirley. ~~ Coverdale edged out Doris. Lewis for low net. The E di- vision low gross title went to -. Eileen Scott and Barb Hale _ finished second,.Ruth Wan- less won low net and Jill Fitch was runner up. The F division low gross litle was claimed by Mar- ‘Darleen Boyd grabbed low - cs UNE eae Ean Hy Ae AE A MeO? UE AE RN bi py : H ye | yg EMEA AULSS UU way garet Hurd ahead of Jackie BS ve _. SERVICE SPECIAL f Ba Your Complete Auto Repair : Day and low net went to O22 15 “igo” » Clean pan » Transmission Pon Inspection * Adjust Bands | ij A hi « Cathy. Lyons. in. fre { a ra fter » © Adjust Throttle Linkaga * Chack Modular nye & Service Centre Ma sd . ayOns I. NOEL? ee rca ron ~ = = Roplaco Pan Gaskot ® Fillwith Now Fluid ) a : ; Hy Marjorie Munday. SOU, by Wp kmeremmunmamnen = ae eeu ce : _ “so00 Fi ith Street, Sidn ) 656-7228 i R Both Jean Strong and : ry - alaview, Sidney pig rH ruth Street, sianey “ i} Rosemary Smith had a hole ay ty if 5 ul ws § | bd ; ‘7 Tech Tip i fe COURTESY CARS AVAILABLE x ff in one during the. stroke ait agneht ati Ont Prem hitin 65: cE ha lt al put _ From a nee ie LN kui A HLstaraeaty WNT NAHE ARRAN EN RU ETT PTT EE play event, : Stan McCallum, fi ! p Brake an Wheel Re ~ Ae Meanwhile, down the r ol : on | | fH Gurton's Garag @ Hi | heel Rotation i" road, Ardmore Golf Club Acvoradited Colalon Repalre i] 4 with Lubrication Oil & Filter Service i crowned Claudia Hemphill t Samptetis tn ee Repalt Le 26g \ “Fluid levels should be ‘ THIS OFFER VALID FOR MOST CARS & LIGHT TRUCKS! Shites Raves: champion, TM senviva THE SAANICH ah 4 Wotavlow Ave. f Bw irey rays was runner aie Bl PENINSULA FOR OVER 90 YEARS 9 eee a changed on a regular pourton S Gara @ uu, Meta A Sane UP inthe gold flight. LLL _ pete Dae UO RUGS it SgraA same uA ty aarti vial ee in(li mn pene aa dha aH | ati ik 4. maintenance schedule. thon «hid PLACA eA SIAA HA AHR asl ARECD th dl at ld bd BD hg ea ASA NH td BUN e sel rare ty | =. In Yh silver. it was Cathy | f Brakeflud changed ~~ For all your Service Needs = g_‘Keatsahead of Dot Dunlop i Clair Downey 'S Service M every 24,000 km will. A) Lubo + Exhaust RA stoms * Brakes * Tiros * Tune Ups «a= in the bronze flight, . iM Quality repairs ai ay Ss prices ie . ’ Ni _ Shocks « Wheel Balancing * And More Jean Streeter grabbed top i greatly alleviate parts. Locally Owned & Independently Operated CHR WASH WITH HLL REPAIRS ° spot ahead of Ethel Jordan. AE customer prex-u x OELIVERY f Ateneo | i Harbour Shell — | rt Ci oe ene sees tee a id. ton of Eat Sach . : . ; a ii , axe anora Rd, ond of Eat San ic el 656-2021 ) , IRSecaoeeed need . ar gl02t Resthaven Dr, 656- ERE oe ad § ahead of Kay Midwinter, - y ’ i ie P rn M eeplaraleg. ivensry eeqeein ernie a. dik phe ote § ashe Pocak + mere rreresiari wocreomeen wer E wa ae Cae the . : gpeota, are 6 ek Ret ir pee { ‘ ania esrnromnce sneer i ' : ' say Macken ghteaeey es : : a Eerrerc: war eivaen ee 8p hy hed age ‘ ; 4 ‘ Wed igen ace ee. eS ee, 5 eh eh a